Available for MP4 video download by purchasing a corporate or single-site license.
This program shows employees how to recognize ergonomic problems in an office environment, the potential adverse effects "bad ergonomics" can have, and practical solutions they themselves can use to help deal with ergonomic problems in the office. Topics include:
- Physiology of the Body
- Parts of the Body Most Affected
- Pragmatic Preventative Measures
- Correct Use of Office Equipment
- Exercises and Stress Release