Fitness And Wellness
Available for MP4 video download by purchasing a corporate or single-site license.
Healthier employees just plain feel better about themselves, so they work better, they're more productive and they're less prone to illness and accidents which is good for them and their employers! This Fitness and Wellness training video provides the information and inspiration employees need to achieve these benefits by eating right, exercising and reducing stress. It shows them how to set and reach reasonable goals while eliminating bad habits like smoking, alcohol and drug use that can hold them back.