Ergonomics for Remote Workers
This microlearning provides an overview of ergonomic considerations for remote workers. Addressed in this microlearning are:
What is ergonomics?
Computer workstation setup
Proper chair height and lumbar support
Neutral joint positions and how to achieve them
Telephone use and headsets
Avoiding repetitive movements and poor posture
Stretch breaks and task rotation
We also offer a full-length program on this topic: Remote Worker: Safety, Health and Security.