Arrest That Stress
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Workplace stress runs high all too often. Those of us who suffer from it know - it can be painful. The costs are emotional, physical, and financial. Workplace stress can mean absenteeism, employee turnover, lower productivity, and higher medical expenses. Don't despair; it's not hopeless! Believe it or not, on-the-job stress can be traced back to only two basic causes. In this program, you'll identify these stressors and discover reliable techniques that will help you and everyone in your organization cut the stress and ease the strain. In just minutes, you'll get relief as you learn how to:
- Stop picking up the slack for disorganized co-workers
- Deflect morale-busting and time-draining complainers
- Control your emotions... even when others don't
- Turn bad stress into good stress