Preventing and Managing Fatigue for CMV Drivers
Available for MP4 video download by purchasing a corporate or single-site license.
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Problem-solving, quick decision-making, and good judgment are all skills that CMV drivers need to drive safely. And if you're not getting enough sleep over an extended period of time, you can become fatigued, which can degrade these skills and increase the chances of having an accident when you're behind the wheel. But there are things that you can do to help you get the sleep that you need to be awake and alert when you're on the road.
In this program, we'll discuss how you can manage fatigue when you're on the road, as well as sleep strategies that you can use both on the road and at home to make sure you are getting enough good-quality sleep.