Back Safety and Health: Overview
Available for MP4 video download by purchasing a corporate or single-site license.
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This program is a microlearning. A microlearning is typically 1-2 minutes in length and quickly conveys information about a specific topic or subset of a larger topic.
The human body is an amazing machine that allows us to perform a wide variety of activities and work tasks. Unfortunately, our bodies can easily suffer injury if our repeated movements and postures cause excessive strain or wear over time. And the body part most likely to suffer this type of injury? Our back. This overview demonstrates ways to take care of our back by maintaining its strong, natural "S" shape while sitting, standing, and lifting.