Ergonomics: Adjusting Your Workstation And Postures
This safety video shows common postures that can cause or contribute to musculoskeletal disorders. The viewer is led through a comprehensive and specific method of adjusting a workstation to maximize neutral postures and minimize pain, discomfort, and strain. This program also points out the multitude of other factors outside of the workplace that can contribute to musculoskeletal disorders. This encourages viewers to take steps to adopt neutral postures in all of their activities.