Back Safety Awareness
Preventing back pain begins with a good safety attitude and thinking about personal safety before performing each lift. Safe lifting techniques, team lifting methods for heavy objects, and using assist devices are all effective methods that keep the spine healthy and free from injury.
In this video, employees return to work for Back Safety Awareness Day. Topics include:
- Components of the spine
- Causes of back injuries
- Back strains and sprains
- The importance of exercise and posture